Chopped Kale Salad
Posted July 20, 2011 by
Ready Time 0 min Servings:


  • 1/2 bunch kale, chopped
  • 1 carrot, grated or chopped matchsticks
  • thinly sliced onion
  • pine nuts or substitute toasted almonds, walnuts or sunflower seeds
  • chopped kalamata olives oil cured olives, green or other type
  • chopped dried tomatoes with some of the oil, or substitute fresh tomatoes
  • capers
  • lemon juice
  • pomegranate balsamic dressing